LaUgHtEr YoGa
53 ways to increase joy!
- hang out with friends
- go on a bike ride
- play basketball
- go tanning
- read a book
- go running
- go swimming
- take a nap
- eat an ice-cream cone
- go to a movie
- watch YouTube videos
- sing a song
- listen to music
- play an instrument
- draw a picture
- dance
- do service
- go on a vacation
- go to the beach
- go to Disneyland
- learn a song
- complete a goal
- write a thank you note
- eat cake
- eat pie
- make cookies
- play night games
- mow your lawn
- play with kids
- play just dance on the Wii
- play board games
- play card games
- float the canal
- go fishing
- get a Slurpee
- go four wheeling
- have a fire
- go camping
- make a new friend
- kiss boys
- play with a baby
- hug someone
- talk to family
- get a new toy
- give a gift
- go to sleep at night
- take a shower
- go clubbing
- change your hair
- go shopping
- play Frisbee
- play volleyball
- going to laughter yoga